Natural Solutions Presentation

Wellness Pyramid with healthy cycle

Many people feel that the health care system isn’t serving them well.  Often, their health care providers treat the symptoms without addressing the root cause when developing a plan. Then, the pharmaceuticals they are prescribed often cause side effects (new symptoms). The provider prescribes a medication to treat the new symptoms. In the graphic above, the […]

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Recognizing the Emotional Root to your Physical Ailment

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Natalie Goddard presented a breakout session during doTERRA’s convention this year. She compiled the graphics below with Quinn Curtis. The bold words help the physical response and the emotional root. Soon, I will finish this post with the rest of the information from this breakout. Have a safe and blessed day!

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Cedarwood Essential Oil

sleepless-night cedarwood
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Balanced Hormones, Balanced Life

Dr Hill

During 2014, Dr. Hill went on a tour called Balanced Hormones, Balanced Life. He shared some of the dangers of having unbalanced hormones, how hormones get out of balance, and provided some solutions. Below are some graphics I created to share what I learned at the seminar in Denver, Colorado. Click on the pictures to […]

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Eat less sugar, You’re sweet enough!

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    Looking for some ways to Cut Sugar Out? Here are some ideas that have worked for my family: Stay Hydrated: Drink Slim and Sassy or citrus essential oils with your water between meals: I use 5-10 drops of Slim and Sassy in my 20 water bottle. Slim and Sassy is a blend of essential oils […]

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Essential Oils for Emergencies

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Essential oils on the go: I like to keep peppermint, lavender, lemon, on guard, and purify at arm’s length while I am driving. They help me feel prepared for whatever life throws at me- like taking my kids to a bathroom at the park that has no soap. We can get rid of the germs […]

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Essential Oils for Ringworm

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Ringworm (also called tine) is a fungal infection that causes itching, redness and scaling of the skin. The name comes from the ring-shaped patches that often form on the skin as seen below.   The recipe: First 10 days: 2 drops of each Lavender, Melaleuca and Thyme Apply 3 times per day   Day 11 […]

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Cassia Essential Oil Uses

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Cinnamon bears has always been one of my vices. I discovered something that comes really close and is good for me: cassia water. Cinnamon water is great, too, but costs more. When I need my sugar fix, this hits the spot. My blood sugar levels remain/become regulated and I can avoid food coloring and corn […]

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Essential Oils for Migraines

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Before I share my story for getting rid of migraines, I want to mention that my methods have not been approved by the FDA nor been endorsed my anyone but me. Everyone has a different chemistry and triggers for their migraines. So, what works for me, may not work for you. Before the Migraine Before […]

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Dr. Hill Healthy from the Inside Out

30 day renewal

I recently had the pleasure of attending a Spring Clean- Healthy from the Inside Out with Rich Higbee. As far as I know, that wasn’t recorded. I always enjoy hearing from doTERRA’s Dr. Hill and Wellness Advocate Justin Harrison, so I decided to share their presentation with you. doTERRA creates a lot of exceptional graphics, […]

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